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Thomas Sixt is a chef, food photographer, cookbook author and blogger.
Here he shares recipes, answers cooking questions and helps with cooking.
Today I’ll show you my Vegan Lard Recipe.
Vegan lard tastes delicious, the herbs and onions are tastefully excellent with coconut fat.
In some regions this preparation is known as onion melt.
So that the vegan lard can keep up with the animal lard, I add many roasted onions and plenty of marjoram or oregano.
What do I personally like about this lard? It goes fast, very fast, the vegetarian lard can be kept in the fridge for many days.
Coconut fat is also extremely healthy. Use a chilled organic coconut fat with a little coconut taste.
The inexpensive alternative is a commercially available coconut fat, which is partially “naturally” hardened.
The vegan lard goes well with a good snack.
Also other delicious vegetarian spreads, like the potato cheese, the Liptauer, the Obazda and the herb quark bring variety at dinner.
The preparation takes about 15 minutes, I wish you good luck and am looking forward to your comments.
Table of Contents
- 1. Recipe Vegan Lard
- 2. Nutritional Values
- 3. Shopping List Vegan Lard
- 4. Tips to Prepare Vegan Lard
- 5. More Spread Recipes
1. Recipe Vegan Lard
The following is the recipe for vegan lard as a spread on bread.
Wish you good luck and a lot of fun with the preparation!
Vegan Lard Recipe
Cooked, photographed and written down by chef Thomas Sixt.
Servings 4
Calories 663
Total Time 15 Min.
Preparation Time 10 Min.
Cook Time 5 Min.
Simple guide for vegan spread with coconut fat.
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Ingredients
| 250 | g | Coconut fat (I take neutral-tasting organic coconut fat or other coconut fat) |
| 75-100 | g | fried onions (I like to prepare the fried onions myself from fresh onions and oil.) |
| 1/2 | tsp | Salt |
| 6 | pinch | Pepper |
| 2 | pinch | Cayenne pepper |
| 3-4 | tbs | majoram |
| 2 | tbs | Parsley (finely chopped) |
| 1 | tbs | chopped clove of garlic (optional short light brown roast!) |
Instruction
Prepare fat
Pour the room-warm coconut fat into a bowl and make ready to mix.
Add ingredients
Add the fried onions, salt, pepper, cayenne pepper, marjoram and parsley and mix well.
Add Garlic
Optionally, after the season, sweat young garlic briefly in a pan with a little oil until light brown and allow to cool.
Then add the garlic to the lard.
Season
Mix the ingredients well and season with salt and pepper.
Arrange the vegan lard in a bowl and chill or pour into a screw glass.
You can keep the vegan lard in the refrigerator for several days.
Serve
Serve the vegan lard as a spread. You can also decorate with wild garlic and other herbs from the garden.
Courses
Cousine
Keyword
2. Nutritional Values
3. Shopping List Vegan Lard
For homemade vegan and vegetarian lard you need:
- coconut fat with little coconut taste
- fried onions
- salt and pepper
- cayenne pepper
- sweet paprik
- marjoram or oregano fresh or dried
- parsley
Think about the bread or pastries as a side dish.
You can find a suitable wholemeal bread elsewhere.
4. Tips to Prepare Vegan Lard
The Recipe is not working with Coconut oil.
Let the coconut fat temper slightly at room temperature.
The fat should be soft but not liquid.
Put the coconut fat with the other ingredients in a bowl…
Now fill quickly and chill.
I like to put the lard in a screw glass, so the lard can be kept for a long time in the refrigerator.
More Ideas to Add:
5. More Spread Recipes
Comments, Cooking Questions and Answers
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